Helping UB students manage college and life.
News & Announcements
- Chill Out Event, 11/18 - Learn how to relieve your stress before and during finals.
- Are you a UB student who didn't get to register for a yoga class because they were full? Feel free to stop by a class. Later in the semester more space may be available due to absences.
- Enhance your bedtime performance today!
- Stay of ahead of stress
Monthly health and wellness events calendar.
U.S. and international students can meet, play games, talk, and enjoy getting to know each other.
New website includes a sleep assessment, sleep diary, e-cards, sleep apps and more!
Make your transition to college experience easier.